Specializing in customized and individualized care, our services are tailored to each body and what it needs.
Our goal is to design a comprehensive plan to reach your wellness goals.
From manual therapy meant to help realign the body and decrease pain, or studio sessions meant to help restore the body's mobility and strength, our services complement each other so every body can truly release, restore, and retrain.
Release
Release sessions focus primarily on manual therapy and
pain management.
Neuromuscular Massage Therapy Realignment
Myofascial Release
Assisted Stretching
Joint Mobilization
MPS/VNS
Restore
Restore sessions help those who need to reteach their body how to move and an opportunity for you to learn about how your body should be moving.
These sessions highlight self soft-tissue release and mobilization techniques, neuromuscular repatterning, and muscle sequencing.
Retrain
Retrain sessions focus on posture and gait retraining, and functional movement training,
Stability, strength, and balance training.
Sport specific training. Injury rehabilitation . pre-surgical preparation , post-surgical protocol, overall fitness and active aging
Pricing
All Services:
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$60 per 1/2 Hour
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$120 per Hour
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$130 for Recorded Online One-Hour Private Session